Ingredients
Method
Preparation
- Preheat your oven to 400°F (200°C). Toss the cubed butternut squash in 1 tablespoon of olive oil, sprinkle salt and pepper over it, and lay it out on a baking sheet.
Roasting the Squash
- Place the baking sheet in the preheated oven and roast for about 25-30 minutes, or until tender and slightly golden.
Searing the Steaks
- While the squash is roasting, heat the remaining olive oil in a pan over medium-high heat. Season the steaks with salt, pepper, oregano, and thyme. Sear for 3-4 minutes per side, depending on your preferred doneness.
Garlic Herb Infusion
- In the last minute of cooking the steaks, toss in the minced garlic and quickly sauté it until fragrant. Remove from heat and allow the steaks to rest.
Plating
- Slice the steaks against the grain, layer in a bowl with roasted butternut squash, and add sliced steak on top, sprinkling with herbs if desired.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 700mgFiber: 5gSugar: 5g
Notes
If using white potatoes, the dish will be less sweet but still satisfying. A small bowl of raw veggies can keep kids busy while cooking.
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