Ingredients
Method
Mix the Base
- In a medium-sized bowl, whisk together the milk, honey (or maple syrup), lemon zest, lemon juice, vanilla extract, and a pinch of salt until combined.
Add the Chia Seeds
- Stir in the chia seeds until all the seeds are evenly distributed.
Set It in the Fridge
- Cover the bowl with cling film or transfer it to jars and place it in the fridge for at least 4 hours, or overnight.
Serve with Love
- Once set, give it a good stir before serving. Top with your choice of fresh fruit, nuts, or even a drizzle of more honey.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 0.5gSodium: 150mgFiber: 5gSugar: 10g
Notes
If your pudding doesn't thicken, give it a quick stir and let it sit longer. Enjoy during quiet times or with a cup of peppermint tea for the perfect balance.
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