Ingredients
Method
Tenderizing the Chicken
- Pound the chicken breasts until they are about 1/2 inch thick, using a meat mallet or rolling pin.
Set Up Your Breading Station
- Set up three shallow bowls: one with flour, one with beaten eggs, and one with panko mixed with garlic powder, salt, and pepper.
Dredging the Chicken
- Coat each chicken breast in flour, shake off the excess, dip in egg, and finally coat with panko.
Frying Time
- Heat about 1/2 inch of oil in a large skillet over medium heat until it's hot but not smoking.
Cooking the Chicken
- Fry the chicken cutlets for about 4-5 minutes per side or until golden brown.
Drain and Serve
- Let the cooked cutlets drain on paper towels before serving.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 1gSugar: 1g
Notes
Serve with garlic mashed potatoes for a perfect pairing. Leftovers are great in sandwiches.
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