Skinny Chicken and Roasted Potato Bowl

A cozy and satisfying chicken and potato dish that's perfect for busy weeknights, packed with flavor and easy to make.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Comfort Food

Calories: 350

Main ingredients

2 pieces chicken breasts, chopped (skinless) Can substitute with thighs for a juicier option
4 small potatoes, cubed Baby potatoes are a nice option
1 piece red onion, sliced Add more if desired for extra sweetness
2 cloves garlic, minced Add more if you’re in a garlic mood
2 tbsp olive oil Use extra virgin for best flavor
1 tsp dried thyme Can substitute with rosemary or mixed herbs if needed
to taste Salt and pepper Go heavy-handed for more flavor
as needed fresh parsley, for garnish Adds a fresh touch

Preparation

Preheat your oven to 200°C (390°F).
Chop your potatoes and onions into consistent bite-sized pieces.
In a large bowl, toss your chicken, potatoes, onions, garlic, olive oil, thyme, salt, and pepper.

Cooking

Spread the mixture onto a baking tray in an even layer.
Roast for about 25-30 minutes or until the chicken is cooked through and potatoes are golden brown.

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 400mgFiber: 5gSugar: 2g

If you need to pause while cooking, cover the tray with foil to keep warm. Leftovers taste even better the next day.

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