Vegan Burrito Wraps

These quick and flavorful vegan burrito wraps are perfect for busy evenings, combining black beans, corn, bell peppers, and optional toppings in a warm tortilla for a satisfying meal.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Mexican, Vegan

Calories: 300

Ingredients Method Nutrition Notes

Ingredients

For the wraps

4 large tortillas Corn tortillas preferred, but flour works.

For the filling

1 can black beans, drained and rinsed A filling budget-friendly ingredient.
1 cup frozen corn Adds sweetness without chopping.
1 piece bell pepper, diced Any color works, but red is sweeter.
1 piece avocado, sliced Optional: add lime juice for freshness.
1 tsp cumin Brings in the burrito flavor.
Salt and pepper to taste Personal preference varies.

Optional toppings

salsa Store-bought preferred for convenience.
fresh cilantro Use if you like; can be polarizing!
lime wedges For spritzing.

Method

Warm the Tortillas

Heat the tortillas in a non-stick pan over medium heat for about 30 seconds on each side until warm and pliable.

Prepare the Filling

In a bowl, mix together black beans, corn, bell pepper, cumin, salt, and pepper.

Fill the Tortillas

Spoon the filling onto the center of each tortilla, being careful not to overstuff.

Roll and Secure the Wrap

Roll each tortilla tightly, folding in the sides as you go.

Crisp the Wraps (Optional)

If desired, place the wraps back in the non-stick pan for about 1 minute per side until golden.

Add the Toppings

Top your burrito with avocado, salsa, fresh cilantro, and a squeeze of lime.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 52gProtein: 10gFat: 8gSaturated Fat: 1gSodium: 500mgFiber: 10gSugar: 2g

Notes

Use a good non-stick frying pan to simplify the process. Keep everything warm if needed, and feel free to adjust ingredients based on availability.

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